Weight Loss Journal - Feb 2017 USA

Let's try and keep these new years resolutions going strong all year long.

For this month’s journal, you will begin the journal with an introduction about yourself, which can include reasons why you want to lose weight, your current path to weight loss, challenges to your weight loss, or anything else you may wish to tell your partner before beginning the month. You will also include any goals you have for the month.

Each daily entry can include what you ate for the day, your exercise, how your day went, your thoughts on your goals, recipes, pictures of your food, pieces of food packaging, or anything else you wish to include.

You should aim to write something every single day.

This is a motivation tool for you and your partner so make it fun and pretty.

The swap will go til February 1st and the last entry for the month will be February 28th however the send by date will be March 3rd.I did this to give some time to finish the journal with reflection.

Since this is my first swap hosting in a while I'm posting the rating requirement at 5 because it does take time and effort, I'd hate to have someone flake. However I will angel if necessary.