Healthy Recipe - January - Blend Me!

Last night I watched an infomercial for a bullet style blender system. All of the concoctions they made were veggie based and blended until they were almost the consistency of water, and some of them looked and sounded like they were delicious. Please share your favorite HEALTHY blended recipe with your partner.

The minimum requirement for this swap is one healthy, edible, blended recipe mailed to one partner (recipes suggesting stick blending are fine, as are recipes specifying a regular blender). I reserve the right to ban anyone that I think might not fulfill the swap requirements and while I hope I won't have to, I will angel this swap to any participant that does not receive.

Recipes are sender's choice. Go ahead and write it out now, if you like, so it's ready to go when partners are assigned.